{"id":15668,"date":"2025-06-11T07:20:26","date_gmt":"2025-06-11T06:20:26","guid":{"rendered":"https:\/\/havenhush.store\/?post_type=product&#038;p=15668"},"modified":"2026-01-06T19:33:20","modified_gmt":"2026-01-06T19:33:20","slug":"basics-adjustable-dumbbell-hand-weight-set-black-compact-and-versatile","status":"publish","type":"product","link":"https:\/\/havenhush.store\/index.php\/product\/basics-adjustable-dumbbell-hand-weight-set-black-compact-and-versatile\/","title":{"rendered":"Basics Adjustable Dumbbell Hand Weight Set \u2013 Black, Compact and Versatile"},"content":{"rendered":"<p><strong>Product Description \u2013 Basics Adjustable Dumbbell Hand Weight Set (38 lbs Total)<\/strong><\/p>\n<p>Enhance your strength training routine with the Basics Adjustable Dumbbell Hand Weight Set \u2013 a versatile, space-saving solution for full-body workouts at home or on the go. This adjustable set allows you to customize your weight load for each exercise, making it ideal for beginners and intermediate lifters alike.<\/p>\n<p><strong>Key Features:<\/strong><\/p>\n<ul>\n<li><strong>Complete Adjustable Set:<\/strong> This set includes two 3-pound dumbbell handles, four 2.5-pound weight plates, four 5-pound weight plates, and four 0.5-pound threaded collars. Together, they total 38 pounds and offer a variety of weight combinations to suit your fitness level and workout goals.<\/li>\n<li><strong>Customizable Resistance:<\/strong> Easily slide plates on and off to adjust your desired weight. The threaded spin-lock collars keep the plates secure during use, ensuring a safe and stable workout every time.<\/li>\n<li><strong>Versatile Workouts:<\/strong> Perfect for isolating muscle groups such as arms, shoulders, chest, and back. Whether you&#8217;re doing curls, presses, rows, or flys, these dumbbells can be adapted to meet your needs.<\/li>\n<li><strong>Compact and Portable:<\/strong> The set comes with a durable black storage case with a built-in carry handle. It&#8217;s ideal for home gyms, small spaces, and for taking your workout wherever you go.<\/li>\n<li><strong>Durable Build:<\/strong> Made from high-quality materials for long-lasting performance, the handles offer a secure, comfortable grip for confident lifting.<\/li>\n<\/ul>\n<p>This adjustable dumbbell set delivers convenience, flexibility, and reliable performance for anyone looking to build strength and tone muscles efficiently.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Product Description \u2013 Basics Adjustable Dumbbell Hand Weight Set (38 lbs Total) Enhance your strength training routine with the Basics<\/p>\n","protected":false},"featured_media":15775,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[20],"product_tag":[98,96,100,101,102,95,103,97,104,99],"class_list":{"0":"post-15668","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-workouts-routines","7":"product_tag-38-lb-dumbbell-set","8":"product_tag-adjustable-dumbbell-set","9":"product_tag-compact-dumbbell-set","10":"product_tag-customizable-dumbbells","11":"product_tag-dumbbells-with-storage-case","12":"product_tag-free-weights-for-home","13":"product_tag-full-body-workout-weights","14":"product_tag-hand-weights-set","15":"product_tag-spin-lock-dumbbells","16":"product_tag-strength-training-equipment","18":"first","19":"instock","20":"shipping-taxable","21":"purchasable","22":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/product\/15668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/comments?post=15668"}],"version-history":[{"count":1,"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/product\/15668\/revisions"}],"predecessor-version":[{"id":15676,"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/product\/15668\/revisions\/15676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/media\/15775"}],"wp:attachment":[{"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/media?parent=15668"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/product_brand?post=15668"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/product_cat?post=15668"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/product_tag?post=15668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}