{"id":15750,"date":"2025-06-11T08:31:34","date_gmt":"2025-06-11T07:31:34","guid":{"rendered":"https:\/\/havenhush.store\/?post_type=product&#038;p=15750"},"modified":"2025-12-16T08:24:35","modified_gmt":"2025-12-16T08:24:35","slug":"adjustable-dumbbells-set-for-women-6-in-1-hand-weights","status":"publish","type":"product","link":"https:\/\/havenhush.store\/index.php\/product\/adjustable-dumbbells-set-for-women-6-in-1-hand-weights\/","title":{"rendered":"Adjustable Dumbbells Set for Women, 6-in-1 Hand Weights"},"content":{"rendered":"<p data-start=\"79\" data-end=\"347\">This innovative adjustable dumbbell set offers a smart, compact solution for strength training at home, in the office, or at the gym. Designed especially for beginners, women, and seniors, the set features a 6-in-1 weight combination that adapts to your fitness needs.<\/p>\n<p data-start=\"349\" data-end=\"366\"><strong data-start=\"349\" data-end=\"366\">Key Features:<\/strong><\/p>\n<ul data-start=\"368\" data-end=\"1641\">\n<li data-start=\"368\" data-end=\"658\">\n<p data-start=\"370\" data-end=\"658\"><strong data-start=\"370\" data-end=\"406\">6-in-1 Adjustable Weight System:<\/strong> Each dumbbell can be adjusted to 2lb, 3lb, 4lb, or 5lb, allowing for a total pair weight of up to 10lbs (4lb, 6lb, 8lb, 10lb combined). This range supports progressive strength training, making it ideal for toning, endurance, and full-body workouts.<\/p>\n<\/li>\n<li data-start=\"659\" data-end=\"883\">\n<p data-start=\"661\" data-end=\"883\"><strong data-start=\"661\" data-end=\"696\">Quick One-Second Weight Change:<\/strong> With a secure and innovative locking mechanism, switching weights takes just one second. A single press adjusts the dumbbell smoothly, keeping your workout uninterrupted and efficient.<\/p>\n<\/li>\n<li data-start=\"884\" data-end=\"1071\">\n<p data-start=\"886\" data-end=\"1071\"><strong data-start=\"886\" data-end=\"910\">Stable and Safe Use:<\/strong> A high-strength safety lock keeps the plates firmly in place during use, minimizing the risk of slips or accidents. Train confidently with reliable equipment.<\/p>\n<\/li>\n<li data-start=\"1072\" data-end=\"1267\">\n<p data-start=\"1074\" data-end=\"1267\"><strong data-start=\"1074\" data-end=\"1104\">Ergonomic Non-Slip Handle:<\/strong> The handle features anti-slip textured grooves that provide a secure, comfortable grip\u2014even during sweaty, high-rep sessions\u2014ensuring better control and safety.<\/p>\n<\/li>\n<li data-start=\"1268\" data-end=\"1466\">\n<p data-start=\"1270\" data-end=\"1466\"><strong data-start=\"1270\" data-end=\"1300\">Compact and Easy to Store:<\/strong> Designed with limited space in mind, this compact dumbbell set stores easily in closets, corners, or under furniture. Ideal for small apartments or tidy home gyms.<\/p>\n<\/li>\n<li data-start=\"1467\" data-end=\"1641\">\n<p data-start=\"1469\" data-end=\"1641\"><strong data-start=\"1469\" data-end=\"1500\">Versatile Training Options:<\/strong> Suitable for a wide range of exercises including curls, shoulder presses, chest flies, and more, targeting arms, shoulders, chest, and back.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>This innovative adjustable dumbbell set offers a smart, compact solution for strength training at home, in the office, or at<\/p>\n","protected":false},"featured_media":15765,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[133],"product_tag":[164,70,165,163,162,168,82,167,166],"class_list":{"0":"post-15750","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dumbbell-for-women","7":"product_tag-5lb-dumbbell-pair","8":"product_tag-adjustable-dumbbells","9":"product_tag-beginner-dumbbells","10":"product_tag-compact-hand-weights","11":"product_tag-dumbbell-set-for-women","12":"product_tag-fitness-weights-for-women","13":"product_tag-home-workout-weights","14":"product_tag-light-strength-training","15":"product_tag-non-slip-dumbbells","17":"first","18":"instock","19":"shipping-taxable","20":"purchasable","21":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/product\/15750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/comments?post=15750"}],"version-history":[{"count":2,"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/product\/15750\/revisions"}],"predecessor-version":[{"id":16058,"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/product\/15750\/revisions\/16058"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/media\/15765"}],"wp:attachment":[{"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/media?parent=15750"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/product_brand?post=15750"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/product_cat?post=15750"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/havenhush.store\/index.php\/wp-json\/wp\/v2\/product_tag?post=15750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}